It's been a while.....

It's been a while since I blogged......summer is almost over and now we each have to stop and think....."Did I make my summer goal? Did I fit into those pants, did I actually wear a 2 peice, did I fit into that dress/pants that I promised myself I would?" I pray the answer is YES! And I hope I had something to do with it! Those of you who are with me non-stop I know your answer =) You all look great! Stay motivated and keep pushing and the results will continue to fall off! For those of you who do not have the answers you were hoping to have, I encourage you to come out to FC. Working as hard as we do out at FC really motivates my people to stop eating the bad stuff because when you work THAT hard it's just not worth it to stuff the bad food in after! So start there! Start with a supportive group to reach your goal. I promise....you may hate me during workouts, but in the end, you'll love it. Who hates fitting into your jeans, or feeling comfortable for once, or not running out a breath just going up stairs? I love that! Stay positive and know it's never too late. Message me if you have any questions at all. See you all soon? And ask yourself if you're willing to finally make that change?